Fearful-Avoidant Attachment Patterns
Nobody likes to be afraid, but sometimes the way we avoid being afraid can result in problems in our relationships.
RELATIONSHIPS
Ester S. Dossenbach
1/1/20251 min read
Fearful-avoidant attachment patterns can cause significant challenges in forming and maintaining healthy relationships. This attachment pattern typically develops in childhood when caregivers are inconsistent or unpredictable in responding to a child's needs. As adults, individuals with fearful-avoidant attachment patterns may struggle with intimacy, avoid close relationships, or engage in relationships with a push-pull dynamic.
Some common characteristics of individuals with fearful-avoidant attachment patterns include difficulty trusting others, fear of rejection, difficulty expressing emotions, and a tendency to withdraw. These individuals may have learned that it is not safe to express their emotions and needs, leading to difficulty with vulnerability and communication in relationships.
If you recognize these patterns in yourself, it is essential to seek support and develop healthy coping mechanisms. Seeking therapy can help you understand and process your past experiences, build emotional resilience, and develop healthier attachment patterns. With time and effort, it is possible to form and maintain healthy relationships and break free from the cycle of fearful-avoidant attachment patterns.
Office Address
4800 Hampden Ln.
Suite 810
Bethesda, MD 20814
Contact
cvolke@meakemgroup.com
+1 240.743.4971
Securities offered through Raymond James Financial Services, Inc., Member FINRA/SIPC, marketed as The Meakem Group. Investment advisory services offered through Raymond James Financial Services Advisors, Inc. The Meakem Group is separately owned and operated and not independently registered as a broker-dealer or investment adviser.
Raymond James financial advisors may only conduct business with residents of the states and/or jurisdictions for which they are properly registered. Therefore, a response to a request for information may be delayed. Please note that not all of the investments and services mentioned are available in every state. Investors outside of the United States are subject to securities and tax regulations within their applicable jurisdictions that are not addressed on this site. Contact your local Raymond James office for information and availability.
Links are being provided for information purposes only. Raymond James is not affiliated with and does not endorse, authorize or sponsor any of the listed websites or their respective sponsors. Raymond James is not responsible for the content of any website or the collection or use of information regarding any website’s users and/or members.